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Steve Parry's avatar

Patricia, nearing and after my mother's death I was in deep distress. This was compounded by the fact my brother had taken his own life exactly a year earlier. I had chosen to move back temporarily to the family's town that I grew up in but left nearly forty years previously. I had no friends here and only knew my mother and sister who were still in the same house. I joined a group for meditation practice. I hadn't done any for twenty years when I had experimented with Buddhism. This human group provided an anchor; the people were as important as the practice.

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Payal Shah's avatar

Thank you so much for sharing your journey. I'm currently on a sabbatical too and needed to hear the realities of one to know that I'm not alone in these internal struggles

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